Monday, November 30, 2015

Looking Back at a Sproutling Midwife

Sproutling
by Jessica Stahle
originally published on Quirky Mama Blog 10/17/2010

Guest House by Rumi


"This being human is a guest house
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice,
mett them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond."

As I was doing some good soul searching in the kitchen this evening, I stumbled across this poem by Rumi that I had long forgotten about drifting amid a wild storm of old birthy papers. I've been stumbling and fumbling through my apprenticeship lately. Lots of my mind's time is spent trying to sort out just where my path is taking me and anguishing over the things I can not change and trying to figure out which I can.  Then this simple poem reminded me of my lost Buddha's smile. You know the one.  It is simple, loving, and accepting of whatever comes along the way. It is soft and sans judgement or suffering.  And when life is tough, it is a damn hard thing to paint on my face.

So I decided it was time to put it on for a moment, and look at where I am at compassionately.  The teenager years of an apprenticeship blow, just like being this age in high school.  I kept looking at this stage through that lens.  In the spirit of changing my perspective, I thought that trying on a different metaphor might help to bring a renewed spirit.  Here is what popped up:

To say a young student midwife is not a midwife is like saying a baby is not a human.  The wild women who walk this path have midwifery in their bones.  Each one starts as a seed that has been planted in their hearts.  For some, this comes from a traumatic birth that tugs at their hearts, screaming, "There is something more to birth!  Find the beauty and share it!"  Others are passed the seed by older wild, wise women who since their youth have wrapped them in a womb of juicy birth tales.  This seed then sprouts over time as life and its many influences fertilize its growth.  I am a sprouting midwife.  My roots are beginning to stretch out and test my environment.  While I look like a smaller version of the ripe and ready mature midwife I will one day be, for now I am fragile.  I am open to the full spectrum of possibilities.  My eagerness to branch out runs me into walls, beautiful and unexpected pockets of bliss, and sometimes burns me.  It is all part of shaping who I am and who I will be.  For now I am awkward and spindly.  I actively draw from the resources around me to gather the building blocks I need to one day blossom and bloom as the fully-realized sage femme.  I am that evolved self's heart and core, the blood and light that will fuel her darkest nights.  

"I'm sensitive and I'd like to stay that way."  Thank you Jewel.  I concur.  

Tuesday, February 4, 2014

Basic Breastfeeding Resources

There are many wonderful books and videos to help you prepare for breastfeeding.  Here are some of my favorites.  All are available in my lending library.

The Womanly Art of Breastfeeding, by Diane Wiessinger, Diana West, and Teresa Pitman
Mother Food, by Hilary Jacobson
The Ultimate Breastfeeding Book of Answers, by Jack Newman
Dr. Jack Newman's Visual Guide to Breastfeeding (DVD)
Bestfeeding, by Suzanne Arms, Chloe Fisher, and Mary Renfrew
The Nursing Mother's Companion, By Kathleen Huggins

Teach Me How to Breastfeed.  This song is my jam.


This site is really well kept up and has links to the other local La Leche League groups in the Wasatch Front.

Lactation Consultants
These two ladies are my go to's for breastfeeding concerns.
Julie Johnson, IBCLC is located in the Salt Lake area
Karin Hardman, IBCLC is located in the Ogden area

Both offer group consults that are either free or at a reduced rate as well as private consultation.

Chickweed

This is a post from my personal blog.  I want to continue to highlight different herbs and remedies that grow locally and are easily accessible.  Chickweed is a wonderful place to start as Spring approaches as this is when it is happiest.

As I get to know the herbs I work with day in day out, I feel like they take on a persona that I know as intimately as many of my human friends.  So, in the vein of Susun Weed, I've decided to take the time to write about these herbs I am getting to know so intimately.  Here is my first attempt:


Chickweed - Stellaria media

Meet Stella.  She is my dainty friend who enjoys hiding under the blue spruce in my front yard. Her succulent, slender body dances around the fairy hole among the grass we grow long and the speedwell that blesses the travelers who pass by our abode.  Stella’s leaves and stems pop as her cooling juices flow into my mouth.  While she can simmer in an infusion, she prefers being slowly and playfully nibbled, fresh and whole, giggling along the way.  Her flowers twinkle like the stars she mimics amid the bright greens of early spring with sprites of seed pockets zipping out at the sides.  She is a lady of light, lightening my waist line and the heaviness of a supper salad.  Her saponins slip into my cells, bringing her cool, rejuvenating energy and sweeping out the heavy fats and hot infections.  She is so slippery smooth that she can dive into my deepest cells and draw out even those infections that my herbal allies cannot find.  When I first let her dance on my lips, the inside of my cheeks broke out in little sores.  She had found little pockets of infection that I had not even realized were there, bringing them up like a rising bubble and popping it away.  Externally she has been a great friend as well.  Kieran, my barefoot wolfboy, often gets little splinters in his feet which she helps draw out painlessly.  Another time she calmed an angry volcanic boil on a sister’s bum.  It is hard to stay mad when Stella comes to play.  She soothes, cools, nourishes, cleans, and moistens while also clearing away excess dampness. She is an ally for people with hypothyroidism as well.
Many uses call for Miss Stella.  Michael Wood lists the following indications:
·         Thin, malnourished, weedy constitution
·         Overweight, hypothyroidism, poor lipid metabolism, high cholesterol, arteriosclerosis.
·         Sore eyes (poultice)
·         Deafness
·         Ulcerated, inflamed throat and mouth
·         Bronchitis, pleurisy, coughs, colds, hoarseness, asthma
·         Excessive appetite
·         Inflammation or weakness of the stomach and bowels; colitis, diarrhea
·         Constipation, complete obstruction
·         Hemorrhoids
·         Peritonitis
·         Lactation: mastitis (internal and external application)
·         Swollen testis (poultice)
·         Cellulite
·         Rheumatism, arthritis
·         External application on inflamed surfaces; scalds, burns, boils, abscesses, skin diseases, rashes, eczema, itching, erysipelas, burning and itching genitals, wounds
·         Lipomas, fatty tumors, watery deposits
·         Blood poisoning (internal and external)
·         Itching skin (salve)
·         Drawing agent for foreign bodies in the skin, with infection and pus formation (salve)

Enjoy her often once her flowers begin to twinkle in the early spring.  Salads are always better when she is added.  She will help wake up your liver, endocrine system, kidneys, lymphatics, skin, lungs, and intestines after a sluggish and sleepy winter.  She can be enjoyed fresh or dried in infusions and decoctions.  Tincture works just as well as the tea (Rosemary Gladstar).  Stella is a welcome addition to a soothing salve or poultice.

Spring Salad
Baby Spinach
Chickweed stems
Johnny Jump Up Flowers
Violet flowers and leaves
Strawberries, chopped or sliced
Balsamic vinegar

Pile all ingredients in a bowl and drizzle with a bit of balsamic vinegar.  It is slightly sweet and very cooling. 

Prepping for the NARM exam

For those of you who are looking into becoming a Certified Professional Midwife, here are some resources for prepping for the NARM exam. I'll keep updating this page as I come across more awesome tips, websites, and programs.


Here is where you need to get started.  It's the NARM page for entry-level PEP applicants (those of you not going through a MEAC-accredited school)
http://narm.org/entry-level-applicants/

DyAnna Gordon of Complete Beginnings Childbirth Services.  She is a great mentor for anyone struggling with sorting out how to apply.
http://www.completebeginnings.com/

She has also come up with a video (specific to Utah) on the different kinds of midwives. There are lots of paths out there to midwifery.  You need to figure out which one makes the most sense for you.
http://southernutahhomebirth.blogspot.com/2012/11/4-types-of-midwives-that-attend.html

NARM flashcards sorted by most highly rated
http://www.cram.com/tag/midwifery?sort_by=highest_rated

Apprenticeship Match-ups
http://apprenticematch.webs.com/

NARM study guide
http://www.midwivesempower.com/